Medical Disclaimer

The information provided on this website is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Not a Substitute for Professional Advice

We are not doctors, dietitians, or medical professionals. The recipes, product recommendations, and lifestyle tips shared on this blog are based on our personal experiences navigating Intrahepatic Cholestasis of Pregnancy (ICP). While we strive to provide accurate information regarding the fat content of our recipes, these are estimates based on standard nutritional calculators and the specific brands we use.

Consult Your Care Team

Every body processes fat and bile acids differently, and your specific target numbers and dietary requirements should be determined exclusively by your maternal-fetal medicine specialist or OB/GYN. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Assumption of Risk

You acknowledge that you are using this website at your own risk. We do not guarantee any specific outcomes regarding your bile acid levels, symptoms, or the overall health of your pregnancy based on the use of these recipes. If you experience a sudden increase in symptoms, contact your healthcare provider immediately.

Affiliate Disclosure

Some links on this website may be affiliate links. This means we may earn a small commission if you purchase products through these links, at no additional cost to you. We only recommend products we have personally tested and used to manage a low-fat diet.