Low-fat recipes that actually taste good.
Managing cholestasis of pregnancy doesn't mean giving up the joy of eating. Discover meals that nourish you and your baby.
Browse Recipes
Try these first
2g fat
Winter Harvest Salad with Spiced Walnuts
Popular 25 mins
A refreshing balance of earthy roasted squash and crisp greens.
4g fat
The Gardener's Lunch Bowl
15 mins
Nourishing grains paired with fresh garden herbs and a light dressing.
3g fat
Sun-Drenched Heirloom Pasta
New 20 mins
Simple, elegant pasta with vine-ripened tomatoes and basil.
Our Heart
"We believe a medical diet shouldn't feel like a punishment. These are the meals we relied on when navigating our own ICP journeys."
Foods we actually buy
Pantry staples that make low-fat cooking significantly easier and more delicious.
Flagship Tool
The secret to surviving without ice cream.
The Ninja Creami is hands-down the best investment for the cholestasis diet. We've developed a whole suite of zero-fat and low-fat recipes that rival the real thing.
See Creami Recipes
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