Recipes
1.5g fat
Fat-Free Baked Oatmeal
breakfast 35 mins
Warm, cinnamon-spiced baked oatmeal with zero added fat. Mix, pour, bake — breakfast is done.
0.9g fat
Fat-Free Homemade Bagels
breakfast 115 mins
Chewy, golden bagels with zero added fat. Just flour, water, yeast, and salt — the way bagels were meant to be.
1.8g fat
'Fancy' Ginger-Soy Udon Glaze
dinner 25 mins
Sticky ginger-soy noodles with your choice of shrimp or chicken. Sweet, tangy, and practically fat-free.
2.8g fat
Lemon Garlic Shrimp & "Creamy" Pasta
dinner 25 mins
Garlicky shrimp tossed with Banza chickpea pasta in a lemon-yogurt sauce. High protein, under 3g of fat.
2.5g fat
Low-Fat Power Pancakes
breakfast 15 mins
Fluffy oat pancakes packed with protein from egg whites. Five ingredients, five minutes, under 3g of fat.
1.3g fat
Water-Sautéed Bay Scallops & Fat-Free Risotto
dinner 45 mins
Creamy risotto finished with Greek yogurt and seared bay scallops — all under 2g of fat per serving.